The Resilience Project

The Resilience Project.jpg
We’re so lucky to be bringing The Resilience Project to our local community — a special chance to pause, reflect, and reconnect with what truly matters.
Join us for a free interactive wellbeing session based on the inspiring work of Hugh van Cuylenburg, co-founder of The Resilience Project.
What to expect:
• Uplifting video presentation with Hugh
• Guided breathwork & mindfulness
• Gratitude journaling (bring a pen!)
• Free tea, coffee & biscuits
• A welcoming space for the whole community

 

Learn the GEM model:
Gratitude • Empathy • Mindfulness
These science-backed tools can help you build resilience and boost everyday wellbeing.

 

When

  • Wednesday, 17 September 2025 | 10:00 AM - 11:30 AM
  • Tuesday, 23 September 2025 | 01:30 PM - 03:00 PM

Location

Timboon and District Healthcare Service, 21 Hospital Road, Timboon, 3268, View Map

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Cost

Free

Contact

Timboon and District HealthCare Service
5558 6000
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