Cooking On A Budget: Free Nutrition Information Session

Looking to boost your health, confidence, and cooking skills?

Join dietitian Brandon Yap from South West Healthcare for this informative session at the Camperdown RSL.

Practical tips for eating well without overspending:

• Preparing affordable meals for 1–2

• Shopping smart and reading food labels

• Saving money without sacrificing nutrition

• Sorting fact from fiction in common diet myths

Free afternoon tea provided.

Bookings essential for catering.

Please call the Positive Ageing, Accessibility & Inclusion team on 5593 7100 to book.

 

When

Location

Camperdown RSL, 14 Pike Street, Camperdown, 3260, View Map