The Resilience Project
We’re so lucky to be bringing The Resilience Project to our local community — a special chance to pause, reflect, and reconnect with what truly matters.
Join us for a free interactive wellbeing session based on the inspiring work of Hugh van Cuylenburg, co-founder of The Resilience Project.
What to expect:
• Uplifting video presentation with Hugh
• Guided breathwork & mindfulness
• Gratitude journaling (bring a pen!)
• Free tea, coffee & biscuits
• A welcoming space for the whole community
Learn the GEM model:
Gratitude • Empathy • Mindfulness
These science-backed tools can help you build resilience and boost everyday wellbeing.
When
-
Wednesday, 17 September 2025 | 10:00 AM
- 11:30 AM
-
Tuesday, 23 September 2025 | 01:30 PM
- 03:00 PM
Location
Timboon and District Healthcare Service, 21 Hospital Road, Timboon, 3268, View Map
-38.486205,142.976516
21 Hospital Road ,
Timboon 3268
Timboon and District Healthcare Service
21 Hospital Road ,
Timboon 3268
The Resilience Project